Zac Sky – Positive Happiness

Setting goals is important in life as the right goals can provide motivation and encouragement. They can help you pick yourself up from the floor whenever something goes wrong, they provide a strong feeling of purpose and meaning to your life, and they help keep you focused. But only when we set the “right” kind … Continue reading »

Daniel Grant Newton is a kind, funny, inquisitive, and creative man and he has an impressive story. Not only did he recently quit his job to travel around the world but he also fulfilled his life-long ambition to write (and self publish) a novel. But it gets better than that. He published his first novel, … Continue reading »

Time-wasting, procrastination, and a general sense of under achievement are themes that are becoming increasingly common across society. As we move further into an environment that is always “connected”, where we are always within reach of a computer or a smartphone, we are becoming less productive and less happy. The main reason for this is … Continue reading »

Everyone has dreams; things they desire for their life, goals they would love to complete, and achievements they wish they could have. But most people do nothing about them. Most people consider dreams to be unattainable. They see them as figments of the imagination, a flight of fancy, and nothing more than something to distract … Continue reading »

I’m back. I’ve been back for a few weeks now, but my holiday was enlightening and thought-provoking so I’ve been taking a longer break from writing here while I collect my thoughts and determine what it is that I want from my life. Sounds deep hey? Holiday-stimulated ideas There is only so much relaxing one … Continue reading »

You wake up to the incessant buzzing of your alarm clock which is set all too early for a Friday. Peeking outside you notice how beautiful the day is already looking – the sun is shining, the birds are chirping, and there is not a cloud in sight. And you’re miserable. You’ve got a million … Continue reading »

The world really is a wonderful place. Too bad most of us get stuck in boring, long-winded “careers” which don’t provide much benefit other than to keep us from doing what we really want to. If this is something that resonates with you then it is quite possible that your life is suffering from a … Continue reading »

Negativity exists in our lives. There is no way around it. No matter how hard you try to live in the moment, focus on positivity, or practice being grateful every day, you will still experience times of negative emotions in your life. But this can be a good thing. Negative emotions signal that you need … Continue reading »

February is over. Time to assess how I fared in my self imposed Fitness February and do a 6 week wrap up of my experiences on The 4-Hour Body. Fitness February Goals Visit the Doctor – Done (barely). I was slack for this. I only ended up seeing the Doctor yesterday and even that was … Continue reading »

Every action we take in our life begins with a decision. Without decisions we could not achieve anything. The decision is the catalyst for putting our thoughts, dreams, desires, and goals into action. Most people think that success and achieving goals comes from carefully planning the correct action but this is only partly true. Before … Continue reading »